Proud To Be You

As a licensed art therapist and mental‑health counselor, I believe that you are the expert on yourself. My aim is to create a warm, welcoming, judgment‑free space where we can explore your thoughts and feelings with compassion and empathy. Together we’ll examine the areas where you feel stuck, deepen your mental‑health awareness, and develop a clearer personal understanding. Adaptive coping, is something any adult or child may at some point need support with. I believe clients experiences and responses to sessions are important; as is our building a genuine therapeutic relationship.  Feeling safe and truly seen; that what makes therapy work! The therapeutic relationship, is the most essential aspect to treatment. I want to hear from you how therapy is going and what you are needing from me. Into sessions, I bring genuine curiosity for you who are and I bring the curiosity into learning the most I can about mental health. I love what I do and I cant do that with out you.